Online Starter Kit
In making the transition here are a few helpful steps:
Why Become vegetarian or vegan. Typically there are three reasons: for your health, the animals, and/or the environment.
Once you’ve decided to make a change, now what? It can appear overwhelming, but there are some Fundamentals that can really help.
Please explore Continuing Education, for materials that go beyond the Starter Kit.
In case you find them helpful, here are some other Starter Kits: Good Nutrition -Vegan Starter Kit by PCRM (Physicians Committee for Responsible Medicine), Vegan Starter Kit and The Vegetarian Starter Guide by Mercy for Animals.